Wednesday, December 24, 2008
Perfect Push-up 20 x 20
I woke up this morning feeling a bit stiff and sore, so I decided to forgo the ruck until tomorrow or the next day. For a minute, I even thought about taking the day off. Then, I decided to crank out 400 push-ups (20 x 20) on my Perfect Push-up handles. Time: 3:32:00, about a set of 20 every 10.5 minutes. It won't break any world records, but it's a time standard that can be improved upon.
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