Wednesday, March 18, 2009

10 Mile Easy Jog - Day 11

Task: Build muscular endurance by jogging an easy 10 miles.
Condition: Given suitable area for running, free of automobile traffic.
Standard: Complete run

Miles: 10
Pace: 10:52
Time: 1:48:40

Calories burned: 1462

30 Perfect Push-ups

No comments:

Post a Comment