Wednesday, January 7, 2009

Push-ups/Kettlebell Cleans

Continuously, for 45 minutes, perform 10 Push-ups on the Perfect Push-up handles, then using the 62# kettlebells, perform 5 Cleans.

That was the plan; however, after about 35 minutes my right palm started to peel. So, I called it a day. Time: 35:50, 200 Push-ups, and 100 Cleans.

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