Compound Attack

Using a pair of 62# kettlebells, perform 20 repetitions of the following exercises:

• Floor Press
• Clean
• Press
• Clean & Press
• Squat
• Squat Clean
• Squat Press

To complete this PT session, I reached the required 20 repetitions in the following manner:

• Floor Press 20
• Clean 10 x 2
• Press 10 x 2
• Clean & Press 10 x 2
• Squat 10 x 2
• Clean & Squat 7 x 3
  
• Squat Press 7 x 3