Perform the Suitcase Squat-Push-up Combination for ascending sets in the following manner:
10, 12, 14, 16, 18, 20, 22, 24, Time: 42:00, 136 total reps
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Character is...
... who you are when no one is watching!
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- 100KM
- Pittsburgh, PA, United States
- Endurance and adventure athlete. Former USAF Combat Weather Operator and current member of the US Army Special Operations Detachment - Echo.
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